Pumpkin & Spice Latte

1 Serving

Ingredients:
1 cup skim milk
2 tablespoons canned, pure pumpkin
1/4 teaspoon vanilla extract
1/2 tablespoon honey
1/4 teaspoon pumpkin pie spice
1/4 cup strong brewed coffee

Directions:
1. In a microwave safe bowl, Whisk together the milk and pumpkin. Stir in vanilla, honey and pumpkin pie spice.
2. Microwave for one and a half to two minutes.
3. Whisk the brewed coffee into the milk mixture. Pour into your favorite mug and enjoy!

Nutrition Per Serving:
Calories 137; total fat 0.5 g; saturated fat 0.3 g; carbs 25 g; fiber 1.8 g; protein 8.9 g

Add ins or Substitutions:
Almond milk, soy milk, rice milk, cinnamon, almond extract, etc.D